The 5 Biggest Myths about Aging

I recently read an article by a famous author, lamenting how old and decrepit she felt. I braced myself, ready to hear she’d just turned 102. Instead, her age was 69, two years more than me. I looked down at myself and although no one would mistake me for 25, I feel strangely okay in […]

Read more

A Surprising Christmas Rite of Passage

Have you ever had a moment you expected to like, but instead felt…verklempt? This happened as I watched my son Patrick carry out two large plastic boxes from our house. Inside lay our Christmas ornaments with lights and garland to bring to his apartment. He was off to buy a tree with his live-in girlfriend, […]

Read more

Do You Ever…Forget?!

It’s no secret. We all “un-remember” things as we age. Sometimes those moments are easy to shrug off. Sometimes they can be frustrating, even rattling. Here are the five most common things people of a certain lifespan forget. Can you relate? Why you walked into a room. This happens a lot. I’m striding purposely toward […]

Read more

What are Your Most Intense, Terrifying Phobias?

Just living life can trigger all sorts of fears. Phobias are especially interesting—those things that get our heart racing and make us want to flee. Some say they even hold clues to past lives. Strangely, what freaks out one person, barely concerns another. Here are the six most common phobias. Which one is a hard […]

Read more

5 Surprising Ways of Self-Care

One great thing about being around this planet a while is how self-acceptance gets easier, not harder. By mid-life, most of us know who we are and what we stand for. And yet certain bonus points come along even later in life, way after that half-century mark. They’re wonderful to remember, even freeing … You […]

Read more

Has Your Dog Become Too Bossy? 

It happens gradually. At first you don’t notice that you’re doing things the way your dog wants. Then it dawns on you: slowly and subtly, you’re following your pooch’s silent “commands.” Not sure if your canine is secretly dominating you? Here are six ways to find out. When going for a walk, they set the […]

Read more

Still Scary Decades Later

Do you ever do something you know you shouldn’t? It’s not productive, healthy, or even sanity-inducing. But you do it anyway. The other night I was channel-surfing and came upon “The Shining.” Don’t go there, I warned myself. But alas, I started viewing and within minutes, was hiding behind a throw pillow. Here are 5 […]

Read more

An Unexpected Visitor at 4:45 a.m.

Recently, my husband Randy and I were sleeping soundly in the wee hours when our terrier, Libby, started barking. Only this wasn’t her usual “hearing a raccoon meandering outside” half-hearted growl. This was a full-throated, loud, angry protest. She leapt off the bed and stood by our front window, yapping in a maddened frenzy. Nervous […]

Read more

The 4 Awesome Perks of Seeing a Movie Alone

Have you ever been to a movie by yourself? The other day I wanted to see “Oppenheimer,” but no one was available, so I went alone, something I haven’t done in ages. There, I re-discovered four wonderful things about experiencing “cinema solo.” You can eat all the junk food you want with no witnesses—M& M’s […]

Read more
1 2 3 31